Prenatal massage can help reduce stress, decrease symptoms of depression, relieve muscle aches and joint pain, and improve labor outcomes, according to the American Pregnancy Association. Prenatal massage can also help regulate hormone levels, help blood circulation, and reduce swelling.
Prenatal massage helps you relax and minimize the impact of stress on your body. Therapeutic touch relieves many of the aches and pains that accompany your changing body. Safe for both mom and baby, research shows that massage promotes healthier moms, shorter labors and healthier babies. All of our massages are customized for your situation.